November 16 (Saturday)
at 10:00 am
Class length
120 minutes
Location
Yogareal Yoga Studio Albert Park
A wonderful opportunity for our community to come together;
to better understand and support women
to live happier, healthier, more fulfilling lives.
Helping Women Heal Through:
Returning to Wholeness
Honouring Shakti / Divine Energy
Understanding the Menstrual Cycle
Understanding Perimenopause / Menopause
Incorporating Wisdom from Yoga, Ayurveda,
Chinese Medicine and Western Science.
Balancing Movement and Stillness
Supportive Diet
Transformative Practices
Cost: $60 per person
Online Bookings Essential
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