Wednesday Morning Rise and Restore
with Hugh
Wednesday Morning Rise and Restore
with Hugh
with Hugh
September 25 (Wednesday)
at 6:30 am
Class length
75 minutes
Location
Yogareal Yoga Studio Albert Park
Rise and Restore
Rise and Restore is a balanced mid-week practice with the intention to help you reset, re-centre and reconnect with your Self.
This early morning class weaves together gentle strength, mindful flow, breath and moments of stillness and restoration to support both body and nervous system. This offering is suitable for all levels, it creates space to soften, recalibrate, rise with purpose and restore from within - leaving you grounded and inspired for the day and days ahead.
Reservations
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